Well, I knew it had to happen- I’ve been on such a running high for a couple of weeks so the first really tough (motivationally) run had to be around the corner- and it was yesterday. Managed to get through (thanks to a little old school iPod action- Jump Around) and felt even more runspired at the end. I discovered one interesting thing on this run- when I run by myself and listen to my iPod, my breathing gets all wacky- perhaps a need to re-evaluate my volume level. Hopefully a more runspired day today!!
Filed under: Runspiration
I was with you in spirit for a hard run this weekend, Nellie. I went out on Saturday and found it very humid…I was a bit overdressed and only managed to squeeze out 20 mins of running – but I swear they were the hardest 20 I’ve ever done. Why?! Hmm…not sure, but I do know that we will have “up” days and we will have “down” days so I guess it’s better to focus on the long-term. What doesn’t kill me today makes me stronger for tomorrow!! (or something like what Kanye West says would probably sound way better here…). I’m proud of you and proud of Jack for her 55 min! WHOO HOO!