Well, now that I am well and truly runspired (and have one week and one day of return to running under my belt), I thought I would tell you (all?) about my most recent runspiration (apart from Jack and Hils obviously!)… so… it’s cement pills. This comes from a handy expression I heard lately- ‘hey, why don’t you take a cement pill and harden up’? Very handy to remember on that pesky hill or in that last K chasing your running buddy (even if he or she is a virtual buddy!) around the Bay Run! Hope it’s a helpful mantra!!
Filed under: Runspiration
Oooh… good one! That would be a great line for the players I coach too! A nice replacement for “suck it up princess”.