One of the biggest influences on my willpower during a run or a giant hill is my iPod. The go-to song to keep me going at my lowest point on a run is Pump It by the Black Eyed Peas. That song always gets my feet moving and my arms pumping. With that in mind [...]
Filed under: Tunes | Tagged: 4 minutes, basement jaxx, black eyed peas, bounce with me, do your thing, ipod, itunes, kreesha turner, madonna, pump it, run, where's your head at | Leave a Comment »
Well, now that I am well and truly runspired (and have one week and one day of return to running under my belt), I thought I would tell you (all?) about my most recent runspiration (apart from Jack and Hils obviously!)… so… it’s cement pills. This comes from a handy expression I heard lately- ‘hey, [...]
Filed under: Runspiration | 1 Comment »
12 degrees with a bright, sunny blue cloudless sky on Sunday morning when I have nothing else to do all day is more than enough to get me out on the streets. 8.3km done today!!
Filed under: Runspiration | 1 Comment »
Today was my first race of the 08 season – woo! It was a nice day for it as we saw the sun in little bits here and there, but it wasn’t too warm or cold. Perfect! There was a bit of wind in my face near the finish, but not too [...]
Filed under: Races, Runspiration | Tagged: 5 peaks, pace bunny, running, trail run | 3 Comments »
